Birmingham- We are so excited to have Cahaba Cycles presenting our training rides this year. Each ride will have a beginner and intermediate options. These are no drop rides with ride leaders. Please contact Jennifer Ely at 205-879-8546 or jennifer.ely@nmss.org for more information.

Bike MS: Tour de Beach Training Ride Schedule

June 14^th- Oak Mountain State Park South Trailhead Parking Lot 8am

June 21^st- Homewood Cahaba Cycles Location Back Parking Lot 8am

June 28^th-  Chief Ladiga Trail, Meet at Mike Tucker Park in Weaver, AL at 8:30am. Carpool available, please e-mail Jennifer.Ely@nmss.org for more information.

July 5^th- No ride

July 12^th- Oak Mountain State Park South Trailhead Parking Lot 8am

July 19^th- Homewood Cahaba Cycles Location Back Parking Lot 8am

July 26^th- Oak Mountain State Park South Trailhead Parking Lot 8am

August 2^nd- Chief Ladiga Trail, Meet at Mike Tucker Park in Weaver, AL at 8:30am. Carpool available, please e-mail Jennifer.Ely@nmss.org for more information.

August 9^th- Oak Mountain State Park South Trailhead Parking Lot 8am

August 16^th- Homewood Cahaba Cycles Location Back Parking Lot 8am

August 23^rd- Oak Mountain State Park South Trailhead Parking Lot 8am

August 30^th- Homewood Cahaba Cycles Location Back Parking Lot 8am

September 6^th- Chief Ladiga Trail, Meet at Mike Tucker Park in Weaver, AL at 8:30am. Carpool available, please e-mail Jennifer.Ely@nmss.org for more information.

September 13^th- Oak Mountain State Park South Trailhead Parking Lot 8am

September 20^th- TOUR DE BEACH!

Huntsville- Bicycle Cove

Starts Saturday, March 9 - Join us in the Bicycle Cove
parking lot every Saturday morning at 8:00 a.m. for the weekly Coffee Shop Ride
road group ride.  We will start the festivities off with a conversational pace 20ish mile ride.  As more people come along, different speeds and distances will be incorporated.  We know there is no better way to top off a good bike ride than with a gourmet cup of coffee.  Upon returning to the shop, hop on over to our neighbors, De La Vega Coffee and Treats, for a cup of coffee on Bicycle Cove! RIDE WILL BE CANCELLED ONLY IF THERE IS PRECIPITATION OR TEMPERATURES BELOW 32 DEGREES. Click here for more information.

Huntsville- Please check out the Spring City Cycling Club
website here. They offer several great options for Bike MS training rides and
are great partners.

Mobile- Mobilians on Bikes

Saturday Down the Bay Ride takes riders on a 20 mile intermediate to strong exercise focused ride
from Cream and Sugar to the Dog River Bridge. A departure point from Arlington
Park is an option for those wanting to limit the ride distance to 14 miles.
Departure from Cream and Sugar at 7am or 8am depending on the season. Click
here for more information.

Mississippi

Saturday/Sunday March 23rd-24th:

Brandon/Hattiesburg, MS: Ride South Signature Ride
http://ridesouth.wufoo.com/forms/ridesouth-signature-ride-signup-form/

Saturday March 9th: Flora, MS: JMC First Flora Ride: Routes of 20 miles, 35 miles and
63 miles. Fully supported. http://www.facebook.com/events/297420883717531/